| Cold Smoked Hake |
I used some in my fish pie recipe and while it definitely had a smokey aroma, I found the colour a little off putting and the smoky flavour seemed to diminish during cooking. So I set out to find some undyed Haddock, but after much struggle, I eventually decided to do it myself, with the help of a friend. The end product is golden in colour, firm textured with a gentle smokey flavour and aroma. I've had so much fun experimenting with the haddock, as I just love smoked foods and Hake is far healthier than bacon.
This Kedgeree is most certainly my favourite, a traditional British breakfast from colonial India, with a nice balance of spicy and smoky flavours. It makes a tasty lunch or supper too.
Kedgeree
Serves 4
Ingredients:
2 large free-range eggs
2 fillets undyed smoked hake fillets, ask your fish monger to pinbone the hake
2 fresh bay leaves
1 cup basmati rice
sea salt
2 Tbsp butter
a thumb-sized piece of fresh ginger, peeled and grated
1 bunch of spring onions, finely chopped
1 clove of garlic, peeled and finely chopped
2 heaped tablespoons curry powder
1 tablespoon mustard seeds
2 tomatoes, deseeded and chopped
juice of 2 lemons
2 good handfuls of fresh coriander, chopped
1 fresh red chilli, finely chopped
500ml tub of natural yoghurt
Method:
Method:
- Boil the eggs for 10 minutes, hold under cold running water and peel.
- Put the fish and bay leaves in a shallow pan with enough water to cover. Bring to the boil, cover, reduce the heat and poach for about 5 minutes, until cooked through. Remove from pan and leave to cool. Remove the skin from fish, flake into chunks and set aside.
- Cook the rice in salted water for about 12 minutes and drain. Rince with cold water.
- Melt the butter in a pan over a low heat. Add the ginger, spring onion and garlic. Saute for about 5 minutes, add the curry powder and mustard seeds. Cook for a further few minutes, add the chopped tomatoes and lemon juice.
- Quarter the eggs. Add the fish and rice to a pan and gently heat through. Add the eggs, most of the coriander and the chilli and stir gently. Place in a warm serving dish.
- Mix the rest of the coriander into the yoghurt and serve with the kedgeree.
Can't wait to try this!
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